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classes

our timetable

We've built our timetable to fit around Tamworth life - early birds, lunch breakers, and after-work warriors all welcome.

Classes run six days a week and spots fill up, so we recommend booking online to lock in your place. New to the studio? Make sure you grab our intro offer before booking - 4 classes over 2 weeks for just $49.

grab the intro offer >

what’s on

A woman in beige leggings and a white sports bra using a Pilates reformer machine for exercise.

Fundamentels

The starting point. Slower pace, more time on each movement, full breakdown of how the reformer works and how your body should be moving on it. For: first-timers, anyone returning after a long break, postnatal members, or anyone working around an injury. Most people do two or three Fundamentals classes before moving into Essentials. No rush.

Back view of a woman doing a stretching exercise on a medical examination table, wearing a white sports bra and matching leggings.

Essentials (All Levels)

A full-body reformer class focused on alignment, control and proper activation. Every exercise has modifications, so newer members and regulars work side by side at their own level. For: anyone past their first few classes who wants a solid, well-rounded workout. The class most members come to most often.

A woman doing a side plank yoga pose on a Pilates reformer in a well-lit fitness studio.

Stretch & Release

Slower holds, longer flows, gentler pace. Built to open up tight hips, hamstrings, shoulders and lower backs. Lights low, no rush. For: recovery days, the end of a big week, or anyone who sits at a desk or drives long distances and needs their body to stop seizing up. Not suitable past 16 weeks pregnant.

Folded black exercise mats leaning against a wall, with a small shelf containing black weights and rolled-up mats to the right.

Jump Board

Reformer Pilates with a cardio element. The jump board attaches to the end of the reformer, so you get heart rate up and legs working without the joint impact of running. For: anyone who wants to sweat properly but can't (or won't) run anymore. Knees, ankles and lower backs stay protected. Not suitable past 16 weeks pregnant.

Try 4 classes over
2 weeks for $49.

No pressure, no lock-in

Just a chance to experience the studio, meet our instructors, and see how good Pilates makes you feel. We think you'll love it.

CLAIM YOUR INTRO OFFER >

a few things to know

Classes require advance booking - we don't accept walk-ins.
Please arrive 5 minutes before your class so we can get you set up.
Late cancellations (under 12 hours) and no-shows will use a class credit.
Wear comfortable workout clothing and grip socks - we sell grip socks in studio if you need them.
Bring a water bottle. We'll bring the good vibes.

find your time.save your spot.